Helena Marsh
Lifestyle Columnist & Contributing Editor
About Helena Marsh
Helena is the Lifestyle Columnist & Contributing Editor at Long Distance Guide, covering the quieter, harder parts of staying close to someone who lives somewhere else.
Writing on emotional intimacy, longing, vulnerability, and the small loyalties that hold a relationship together, Helena works alongside our editors and outside contributors to create content tailored to couples navigating long-distance life.
From slow-paced essays on missing someone to literary pieces on trust under absence, Helena works with our editorial team to help couples feel met, not lectured.
With a background in features journalism and a recurring column on couples economics, Helena has written across several titles in her freelance career. Before she graduated from the University of Manchester with a BA in English Literature, she trained on the women's desk at the Manchester Evening News, and her byline has since appeared in Stylist, The Guardian, and Refinery29 UK.
Articles by Helena Marsh
How to Rekindle Intimacy and Reignite the Spark
Read article →Why Do We Keep Having the Same Argument? How to Break the Cycle
Read article →How Do We Handle Differences in Conflict Styles?
Read article →What Is Stonewalling and Why Does My Partner Do It?
Read article →Feeling Like You're Walking on Eggshells: What It Means & What to Do
Read article →Our Editorial Standards
All content produced by Helena Marsh undergoes a rigorous editorial process to ensure accuracy, transparency, and relevance. Our reviews and recommendations are based on independent research and personal testing, with no influence from third-party advertisers beyond disclosed affiliate relationships.
We are committed to providing trustworthy, up-to-date information to help readers make informed decisions.
Last updated: May 15, 2026